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Journey of Rediscovery — Synergy of Mind & Body

Professional psychiatry & psychotherapy via WhatsApp Audio/Video. Available in English, Kannada & Hindi. Trusted by 500+ clients across India — your first consultation is completely free.

500+

Clients Helped

5★

Google Rating

₹900

Per Session

3

Languages

Online counselling at Manthana Foundation

Our Specialists

Dr. Arun Bhat P Mrs. Keerthi Aithal

Dr. Arun & Mrs. Keerthi

Available today

5.0

Google Reviews

100% Confidential
WhatsApp Sessions
Flexible Scheduling
Multi-language
Stigma-free

500+

Patients Helped

4.9★

Average Rating

8+

Years Experience

6+

Therapy Types

Manthana therapy space
Why Choose Manthana

Mind & Body in Synergy

In Hindu Puranas, the Devas & the Asuras churned the ocean of milk to create the Elixir of life. Similarly, the mind "Mana" & the body "Thanu" must work synergistically for a fulfilling life.

"The secret of health for both mind & body is not to mourn for the past nor worry about the future, but to live the present moment wisely and earnestly" — Buddha

Qualified Specialists

MBBS, DPM, DNB Psychiatry & M.A. Clinical Psychology — backed by years of clinical expertise.

Personalized Treatment

Tailor-made therapy approaches for your unique psychological needs — medicines, therapy, or both.

Accessible from Home

Sessions via WhatsApp Audio or Video — no commute, no waiting rooms, total privacy.

Affordable & Flexible

Just ₹900 per session. Fee adjustment available for those in financial difficulty.

What We Offer

Our Services

Properly tailor-made treatment approaches — whether medicines or therapy — to help you overcome psychological distress and function better in all spheres of life.

Psychiatry Consultation Medical

Psychiatry Consultation

Detailed evaluation & assessment of symptoms to understand and diagnose underlying mental health issues. Guidance & medication offered according to your condition.

Psychotherapy & Counselling Therapy

Psychotherapy & Counselling

CBT, DBT, IPT, Mindfulness-based CBT, Couples therapy, Relaxation training — tailor-made therapy to help you develop constructive coping mechanisms.

Mental Health Issues Conditions

Mental Health Issues

Expert support for Anxiety, Depression, OCD, PTSD, Sleep problems, Anger management, Sexual dysfunction, Childhood issues & more.

Approaches

Therapy Modalities

Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Interpersonal Therapy (IPT) Mindfulness-Based Therapy Couples Therapy Trauma-Focused Therapy Art Therapy Family Counselling Grief Counselling Stress Management EMDR Play Therapy
Our Experts

Meet the Team

Dr. Arun Bhat P

Dr. Arun Bhat P

MBBS, DPM, DNB Psychiatry

Psychiatrist — Assessment, Diagnosis & Treatment

Dr. Arun finished his MBBS from KMC Mangalore and pursued post-graduation in Psychiatry from Bangalore & Mumbai. Currently working as Assistant Professor in the Department of Psychiatry at K.S. Hegde Hospital. He has helped hundreds of people with Schizophrenia, Mood disorders, Anxiety disorders, Sexual dysfunction, Geriatric & Childhood mental health issues. His deep inclination towards spirituality and the mysteries of the mind drives his compassionate, patient-first approach.

Mrs. Keerthi Aithal

Mrs. Keerthi Aithal

M.A. Clinical Psychology, ADCP (Counselling & Psychotherapy), M.Sc Biotechnology

Clinical Psychologist — Therapy, Counselling & Support

Mrs. Keerthi completed her Masters in Psychology (Clinical) from IGNOU and Advanced Diploma in Counselling & Psychotherapy from Manasa Hospital, Shimoga. She is meticulous in therapy, keeping client welfare as the top priority. She continuously updates her techniques to offer the best therapeutic outcomes — from CBT and DBT to mindfulness and couples counselling.

Real Stories

500+ Lives Transformed

Every review is from a real client. Names changed for privacy where requested.

"I highly recommend Dr. Arun Bhat and Mrs. Keerthi Aithal. From the start, Dr. Arun listened carefully and developed a personalized treatment plan. Their compassion, professionalism, and consistent support made a significant difference in my recovery."

Radhika Shanbhag

"Dr. Arun has taken a step to talk to my spouse to understand and resolve my problem. His main focus is on the patient's problems. I truly recommend him — his treatment is helping me a lot and I am sure I will overcome my disorder."

Sunil D’almeida

"Dr. Arun Bhat is an outstanding doctor who provided the kindest and most genuine care. His patience was remarkable. The diagnosis and treatment were extremely effective, leading to a positive outcome."

Preethi Bhat

"Because of the counselling by Mrs. Keerthi, my life took a complete turn towards betterment. I never knew life could be this beautiful before. Nowadays I have the confidence to lead my life efficiently. It would not be an exaggeration if I say Manthana Foundation is like my second mother."

Manjunath

"Miss Keerti is truly a gem. She listens without judgement and her guidance is highly realistic. She messages and checks about their condition even after ending all sessions. Her motive is to help them live a meaningful life."

Miss Shruthi

"I had problems sleeping and panic attacks. After 4 sessions with Keerthi Aithal, I can focus on my subjects, don't have anxiety anymore, feel happy and don't get panic attacks. It's all thanks to Keerthi Aithal."

Master R.

"I was going through depression, anxiety, and anger issues. After a few sessions, it was a life-changing experience. Now I can think positive and my anxiety issues are under control. I would happily recommend her to others."

Mrs. Clera

"Nice person who hears patients' problems very patiently. He explains the problem very clearly. My 50% problem was solved by his nice speaking & explanation. Other 50% by medicine."

Santhosh Melvin Tauro

"A great doctor. He provides a comfortable space to share our issues with complete transparency. He treats providing the best solution with help of minimum medications."

SUSHAN RAI

Get Started

You've already taken the hardest step

Just tell us your name and what you're going through — we'll handle the rest. Your first 15-minute consultation is completely free. We respond within 30 minutes during working hours.

  • Free 15-minute initial consultation
  • Flexible scheduling — evenings & weekends
  • 100% confidential & secure
  • WhatsApp Audio/Video — no app to download
  • Fee adjustment available if needed

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FAQ

Frequently Asked Questions

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Location

Mangalore, Karnataka

Working Hours

Mon–Sat · 9 AM – 8 PM

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